Heart Disease Can Be Caused, Wrong Treatment of Arthritis

Rheumatoid arthritis is a type of arthritis, which is a disease related to bone joints. Although the exact cause of this disease is not yet known, medical science considers it as auto-immune disease.

 Generally, inflammation of the rheumatoid arthritis and the appearance of penile syndrome in the hands and feet joints are most visible. Generally, arthritis is a disease related to the rising age, but in the present time it is also seen in the youth due to irregular routine and lack of nutritious elements in the catering.

Heart Disease Can Be Caused, Wrong Treatment of Arthritis

Although its effect on joints

 Most happens, but after a limit it starts affecting other parts of the body, especially on the nervous system and the lungs. But do you know that rheumatoid arthritis i.e. RA risk increases heart disease and heart attack. But do not panic, because by making some important changes in your lifestyle, you can avoid heart diseases. But to make these changes, you also have to learn what things are suitable for your heart.

Doctor also about this

 It is not certain how good arthritis becomes the cause of problems in the heart. But they believe that physical inflammation caused by arthritis may be the cause of heart diseases. Apart from this, medicines taken for the treatment of RA also increase the risk of heart disease.

Some medicines of lethal Rheumatoid Arthritis for Heart

Certain medicines

 taken for the treatment of rheumatoid arthritis can increase the chances of heart disease. These drugs include Nonsteroidal anti-inflammatory drugs (NSAIDs), Buffalo (Ibuprofen), Naproxen, Steroids, Prednisone and Prednisolone, but some other drugs such as biologics Biologics, Methotrexate and some similar medicines can also help in reducing the risk of heart diseases, for this you should contact your doctor, even if your arthritis Circumcision also might be out of date, you can reduce the risk of diseases related to the heart by a change in your lifestyle.

Keep eye on cholesterol

High levels of cholesterol increase the risk of heart disease. But by reducing high cholesterol diet, cholesterol levels can be reduced. Foods that are high in fat include meats, butter, cheese, flower cream milk and processed foods. By applying your daily calories, try to reduce the saturated fat of at least 7 percent of it and start a healthy life. Keep an eye on the amount of calories in your diet. Instead of this calorie, eat some healthy food items.

Inflammatory Diet

Whatever you eat works in two ways, either it increases or decreases inflammation of your body. While inflammation in the body is damaged by rheumatoid arthritis and both of your heart. Therefore, take a diet that reduces inflammation. Omega-3 fatty acids can be helpful for you, add omega-3 fatty foods rich foods such as fish, walnuts, legumes, olive oil, linseed seeds etc. in your diet.

Fruits and vegetables

Try to include the maximum amount of green vegetables and fruits in your diet. Fish consumption every week can be a good start.

Stay away from bad habits

Smoking not only promotes heart disease, but also leads to arthritis in a dangerous condition. That's why you should quit smoking habit. Quitting smoking is not very easy, so you have to pick up some strong excuse. Also, set a date for quitting smoking. Also use nicotine replacement therapy. This will prove helpful in reducing your smoking. Avoid things that might lead to smoking like alcohol and coffee

 Rheumatoid from alcohol

 Risk of arthritis and heart diseases increases. So if you consume it, take it in small quantities. Men should not take more than 2 drinks and 1 drink of more than one drink in a day.

Regular health check up

If you have endometritis or heart disease, or if you are aging, then it is very important to do your regular check-up with your doctor. Also give full information about your problems to the doctor. Ask for your heart to check and check blood pressure, cholesterol and diabetes.

Reduce salt intake

High blood pressure leads to heart disease. To control your blood pressure, reduce the amount of sodium in your diet. Try to reduce the sodium of at least 1500 mg daily.

Exercise is very important

Regular exercise can reduce the symptoms of arthritis and heart diseases. This is an important way of keeping your heart healthy. Exercise for 20 to 30 minutes in the beginning and gradually increase it. Exercise where you feel pleasure in Exercise together with your friends. Look at some other ways of exercising on the Internet.